第19章 我们为什么不快乐 5（第2页）

2。Whenyoutrulyeone，youdon’tlookforfaults。。。

carefor：喜欢；牵挂；注重；照料；计较

欢乐是一门哲学

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奥里森？马登OrisonMardon

WilliamK。Va，whevisited-ople，onedayinvitedtheelder，socelebratedforhispowersasamimic，ehecityatthetime，togiveaprivatereboardhisyagintheBosphorus。spokethreeofhismonologues。Afewdaysafterwardsreceivedthefollowingmemorandumfromthemillionaire：

“Yhttearstooureyesaoourhearts。Sinceallphilreedthatlaughioweeping，youratwithmestandsthus：

“Fortears，sixtimes：$600

Fhter，twelvetimes：$2，400

——$3，000

Kindlyaowledgereceiptofenclosedcheck。”

“Ifindnonsensesingularlyrefreshing，”saidTalleyrand。Thereisgoodphilosophyinthesaying，“Laughandgrowfat。”Ifeverybodykhephterasahealthtonidlifeproloingeofsadnesswhiowcloudsourfacewelydisappear，andmanyphysiswouldfindtheirogone。

Thephterwasgivenustoserveawisepurposeinourey。ItisNature’sdeviceftheinternalansandgivithesametime。

Laughterbeginsinthelungsanddiaphragm，settingtheliver，stomadotherinternalansintoaquick，jelly-likevibration，whichgivesapleasaionandexercise，almostequaltothatofh。

Durihemovemeomacharesimilart。Everytimeyoutakeafullbreath，orwhenyouatewell，thediaphragmdesdgivesthestomaextrasqueezea。

&laughiomag，hurryiiveprocess。Theheartbeatsfaster，ahebloodboundingthroughthebody。“Thereisnot，”saysDr。Greeerorlittleiheminuteblood-vesselsofthehumanbodythatdoesnotfeelsomewaveletfromthesoedbyagh。”Ierms，itstimulatesthevasomotorters，andthespasmoditraoftheblood-vesselscausesthebloodtoflowquickly。Laughteracceleratestherespiration，ahandglowstothewholesystem。Itbrightenstheeye，iheperspiratiohechest，forcesthepoisonedairfromtheleast-usedlungdtehatexquisitepoiseorbalancewhichwecallhealth，whichresultsfromtheharmoniousaofallthefunsofthebody。Thisdelicatepoise，whichmaybedestroyedbyasleeplessnight，apieceofbadnews，bygrieforay，isoftenwhollyresth。

&y，andfeararegreatenemiesofhumanlife。Adepressed，sour，melancholysoul，alifewhichhasceasedtobelieveinitsowsowsownmission，alifewhiksintetatingaimlessness，hasbeecrippledanduseless。Weshouldfightagainsteveryiehemind，aswewouldagaiioisuruethat，asarule，themindhaspthentheperiodofyouthfulahay，preservingandrenewingphysicallifebyastalwartmeh。

&herdayofamaninaneighbcitywhowasgivenuptodie；hisrelativesweresentfor，achedathisbedside。Butanoldace，who，assuredhimsmilinglythathewasallrightandwouldsooalkedinsuchastrainthatthesiwasforcedtolaugh；asorousedhissystemthatherallied，andhewassoon

WasitnotShakespearewhosaidthat“alightheartliveslong？”

Physiologytellsthestreatsympathetiervesarecloselyallied；acarriesbadhehead，thehestomachareaffedigestionesoenanesdoleful。Laughwhenyou；itisacheapmedie。

&isaphilosophynotwelluheemisurgeohatweoughttobeginwiththebabiesandtraiohabitsofmirth：