第27章 学会掌控自己的情绪Today I Will Be Master ons of My Emotions（第2页）

从此，我能识别和辨认人类所有情绪变化的奥秘，包括自己的在内。从今以后，无论我的个人情绪如何变化，我会随时做出积极的行动来控制。一旦我控制了自己的情绪，就掌握了自己的命运，也将成为自己的主人，变得卓尔不群。

&idesadvaidesretergoesandsummererwahecreases。Thesuhesuhemoonisfull；themoonisblack。Thebirdsarrive；thebirdsdepart。Flowersbloom；flowersfade。Seedsaresowsarereaped。AllnatureisaoodsandIamapartofnatureaides，mymoodswillrise；mymoods>

Itisoure’stricks，littleuhateachdayIawakenwithmoodsthathavegedfromyesterday。Yesterday’sjoywillbeetoday’ssadoday’ssadnesswillgrowintotomorrow’sjoy。Insidemeisawheel，tlyturningfromsadojoy，fromexultationtodepression，fromhappiomelancholy。Liketheflowers，today’sfullbloomofjoywillfadeaodespoIwillrememberthatastoday’sdeadflowercarriestheseedoftomorrow’sbloomso，too，doestoday’ssadnesscarrytheseedoftomorrow’sjoy。

AndhowwillImastertheseemotionssothateachdaywillbeproductive？Forunlessmymhtthedaywillbeafailure。TreesandplaheweathertoflourishbutImakemyowransportitwithme。

AndhowwillImastermyemotionssothateverydayisahappyday，andaprodue？Iwilllearheages：Weakishewhopermitshisthoughtstotrolhisas；strongishewhoforceshisastotrolhisthoughts。Eachday，illfollowthisplanofbattlebeforeIamcapturedbytheforcesofsadyandfailure—

IfIfeeldepressedIwillsing。

IfIfeelsadI>

IfIfeelillIwilldoublemylabor。

IfIfeelfearIwillplungeahead。

IfIfeelinferiorIgarments。

IfIfeeluainIwillraisemyvoice。

IfIfeelpovertyIwillthioe。

IfIfeeliIwillrememberpastsuccess。

IfIfeelinsignifitIwillremembermygoals。

&h，Iwillknowthatohinferiorabilityalwaysbeattheirbest，andIamherewillbedayswhenImusttlystruggleagainstforceswhichwouldtearmedown。Thosesuchasdespairandsadhereareothersroachwithasmileandthehandoffriendshipandtheyalsaioo，Imustneverrelinquishtrol—

IfIbeeovertIwillrecallmyfailures。

IfIeIwillthinkofpasthungers。

IfIfeelplacyIwillremembermypetition。

IfIesofgreatnessIwillremembermomentsofshame。

IfIfeelall-powerfulIwilltrytostopthewind。

IfIattaihIwillrememberoh。

IfIbeeoverlyproudIwillrememberamomentof>

IfIfeelmyskillisunmatchedIwilllookatthestars。

&hIwillredideeryofmoodsinallmankind，ahismomentIampreparedtotrolersonalityawakesinmeeachday。IwillmastermymhpositiveadwhenImastermymoodsIwillydestiny。Iwillbeasterofmyself。Iwillbeegreat。