第12章 直面任务享受生活SavorYourJustRewards2（第1页）

第12章直面任务，享受生活SavorYourJustRewards（2）

VividlySpetrastingSariosPicturetheworstacasesituations—iioails—fornanimportanttasknow。Howbadcouldthecesbeifyoudodht?Howexgcoulditbeifyoudiditontimeaifyouiartitlatertoday?Howmanythings“beyondyourtrol”tyettingstarted?Ifyoudid，infact，startitrighthesooyoumightbedoneifyougetdfodallowerruptionsuntilyougettoacrucialstateofpletionoractuallyfinishit?Whatsmallindulgencecouldyougiveyourselfwheakeabreaktosavortimewithacolleaguewhomakesyoulaugh?Getasurprisegiftforafriendwho’sbeehoughtfulretly?Diveilylesspressingtaskandactuallygetaheadofthecurveforonce?

SeeYourSucandAgaiime-pressedlives，allowiosavoreachsuccessisakintonyourpsychetheexperieisfaleted。Justasathleteslearstoimproveperformagvideosofmasterathletes，thenstoreupmemoriesofthoseimagesofsuccessfulwork-outsfortheirtinternalplay-back，yourstored-upmemoriesofeaseintaskotivateyoutohavethosesatisfyingexperieeerallyseeiyourperforma’s-f。Youwillbeorenaturallyiodiveinearlyaaskspletedinastateofinwardandrace。

TakeonaBigTask，aBiteataTimeLargeorunfamiliartaskswhereyoudon’tfeelespefidentaboutyourfutureperformaheolikelytoavoid。Writedowopletion。

CallThisApproagSlowtoGoFasterLater。”

Writingwillmakethestepsmorerealaoyouandyoureablesyouattachtoeachtaskbeorevital。Theyarerightinfrontofyou。Postyour“tasksaable”whereyou’tavoidseeihersofyourenttothatsheet。Theseaswillplacethetaskhigherinyouress。

RewardYourselfandSavorYourRelanyourrewardsaheadoftime。Diligeyouare，don’tdeherewardwhenyouaredoask。Lifegoesbytoofastanyway。Forexample，wheebtasks—andnotbefore—Iallowmyselftimetodosomethingthatgivesmepleasure，suchasastopatabookstoreortimewithafriend。WhenIfinishabigimportanttaskIgivemyselfabiggerrewardsuchasatripor。

SidelongGlangatItSometimesfagataskstraightonjustmakesyoufreeze。Trytopicturehowtodoitby“sidelongglang”，thatisgettingsmallglimpsesoutoftheehowyoumosteasilydothetask。Owaysistetmovingandlookingaround。Intimesofmind—blogerorteoaorewhilewomeoshutdown，movingless，Youwillbemoreawareofyouremotionsandmotivatiointomotion。siderwalkiingorotherwisebeing“onyourway”todoiask。Youwillletyonaturallyfree。

Wheionandnotfogdirewhatyouhavetodo，especiallyifyougetoutsideintothefreshairandsunlight，youliterallyseefarther，gainalargerperspedseehowthepartsofthetaskfittogether。Youwillpullupideasfromlowerinyouress，thinkofappareedideasthatwilldo，infact，haveabearingonwaystogetthetaskdone。Yourunindbeesyourfriendinhelpingynizeyourbestpathtoaplishiask。Aaskwillseemlessonerousbecauseyouliftyourmoodwhenyouputyourselfinmotion。